COMPLETE PERFORMANCE PERSONAL TRAINING

Real Results Fast

Image by Cristian Baron
 

A BIT ABOUT ME

Be Yourself, But Better!

I am here to help you define yourself. I have a vast knowledge, experience and passion for fitness and enjoy coaching clients in their pursuit of better. I pride myself on providing my clients with the most effective, bespoke and cutting edge methods of personal training.

I have vast experience in a range of fitness and training activities, having developed mental and physical endurance and discipline by practicing Kyokushin Karate for 10 years, where I regularly represented my Club and Country in Regional and National Level Championship Tournaments. I currently keep my fitness and strength levels high by practicing MMA (Mixed Martial Arts).

My goal is to help every client to achieve big results in the shortest time. At CPPT we are unlike many other personal trainers out there as we do walk the walk, and talk the talk. As a Personal Trainer, I love what I do and am constantly learning and training myself. After all – if you can’t train yourself, who can you train?

At Complete Performance Personal Training, we want to help to build a better you. We are motivated by knowledge and habit forming, and offer a bespoke approach to training, working directly with you as an individual to develop achievable goals to work towards.

We offer intelligent, knowledge and data driven Personal Training methods based on cutting edge research in the field of sports and nutritional science, ensuring you are motivated by progressing towards your fitness and body transformation goals, and that together we achieve REAL RESULTS IN THE MINIMUM TIME.

 
IMG_7004_Facetune_08-11-2020-21-16-03_edited.jpg

MY SERVICES

MUSCLE BUILDING

Build Lean Muscle Fast

WEIGHT LOSS

Lose Fat and Tone Up

BODY TRANSFORMATION

Experts in Building a New You

MOTIVATION AND MINDSET COACHING

Feel stronger in body and mind

CORE FITNESS

Build Core Strength & Stamina

1-1 OR ONLINE COACHING

Packages to suit all clients

BESPOKE TRAINING AND NUTRITION PLANS

Learn how to maintain a healthier you

CARDIO FITNESS

Be fitter and healthier

FLEXIBILITY TRAINING

Look Good, Feel Good

FULL MACRO AND DIET TRACKING

Via the CPPT Hub App

FULL WORKOUT CALENDAR

Via the CPPT Hub App

 

John is one of the most professional Personal Trainers I have ever worked with. His knowledge of the field of fitness is unparalleled and he is able to use existing knowledge and cutting edge research to ensure his clients get the best experience possible, and to ensure clients such as me are motivated and confident enough to fully achieve their goals.

Kal Kaur

 

CONTACT ME

Merthyr Tydfil and South East Areas

07914608483

  • Instagram
  • Facebook
 

©2020 by Complete Performance Personal Training. Proudly created with Wix.com