After completing the Six Week Shape Up, I had visibly lost weight and had also managed to tone up. I am so pleased to continue my journey with Complete Performance PT.

Six Weeks Fat Loss and Toning

I enrolled on the Body Transformation package and found that I lost body fat and built lean muscle. I couldn't have asked for better results or a better personal trainer.

12 Weeks Body Transformation

After many failed attempts at losing weight, I tried the Body Transformation package and within 3 months, I could see and feel the differences. John's workout and nutrition plans challenged me, but got the results I wanted.

24 Weeks Body Transformation

My goals of losing weight and getting defined abs became a reality with Complete Performance. My diet was varied and workout challenging, but we got to my goal in the fastest time possible.

24 Weeks Weight Loss and Toning

With John's personal training plans and thorough coaching and encouragement, I was able to lose weight and gain more confidence in myself. I feel the best I have ever felt and would highly recommend John. He is the best personal trainer I have ever trained with and knows how to get his clients to achieve their goals.

36 Week Fat Loss and Toning

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